Anxiety and Depression: How to Know When It’s Time to Get Help

By: Find Your Balance, Center for Growth & Change Published on: 01/04/2025

High school and college can be exciting times - new experiences, new friends, and big milestones. But they can also bring on a lot of stress and pressure. Balancing classes, friendships, and figuring out your future is overwhelming enough, and it’s even harder when anxiety or depression sneak in.