Online Therapy in

San Francisco

Accessible therapy for anxiety, depression, trauma & more!

Online Therapy in

San Francisco

Accessible therapy for anxiety, depression, trauma & more!

Looking for therapy in San Francisco or anywhere in California? Our bilingual therapists offer online therapy for anxiety, depression, trauma, and more — available across all CA counties, including Los Angeles, Riverside, and San Bernardino.

At Find Your Balance, Center for Growth & Change, we provide accessible mental health care that’s private, compassionate, and easy to access from home.

In just a few minutes, discover insights about your mental health.

Take Our FREE

Anxiety and Depression Check-up

Our Services

100% Online & HIPAA-compliant

Medication Management

Immediate Openings

Who We Support

Children, Teens and Adults

Couples and Families

Hablamos Español

Our Services

100% Online & HIPAA-compliant

Medication Management

Medication Management

Who We Support

Children, Teens and Adults

Couples and Families

Hablamos Español

Our Services

100% Online & HIPAA-compliant

Medication Management

Immediate Openings

Insurance Accepted

Read our recent blog posts!

Read our recent blog post!

Healing from the Inside Out: Why More Therapists Are Turning to Internal Family Systems (IFS)

Healing from the Inside Out: Why More Therapists Are Turning to Internal Family Systems (IFS)

What if the anxious voice in your head wasn’t something to fight but something to listen to with compassion? That’s the heart of Internal Family Systems (IFS) , a powerful, evidence-based therapy mod... ...more

mental health

June 09, 20252 min read

Why Summer Doesn’t Cure Sadness: Seasonal Depression Isn’t Just for Winter

Why Summer Doesn’t Cure Sadness: Seasonal Depression Isn’t Just for Winter

When we think of seasonal depression, we imagine gray skies, endless rain, and long winter nights not sunny days, barbecues, and beach trips. But here’s the truth that surprises many: seasonal depress... ...more

mental health

June 04, 20256 min read

You’re Not Lazy—You’re Exhausted: Burnout vs. Depression

You’re Not Lazy—You’re Exhausted: Burnout vs. Depression

Burnout and depression can look very similar but treating them the same way can leave you stuck. If you’ve ever thought, “Why can’t I just snap out of it?” this article is for you. ...more

mental health

May 16, 20253 min read

Contact Us

📞 (818) 927-0478

📞 818-927-0478 Ext 110
Para asistencia en Español llámenos

🕒 9:00 AM - 4:30 PM PST


© 2024 Find Your Balance Center for Growth & Change. All Rights Reserved.

Contact Us

📞 (818) 927-0478

📞 818-927-0478 Ext 110
Para asistencia en Español llámenos

🕒 9:00 AM - 4:30 PM PST


© 2024 Find Your Balance Center for Growth & Change. All Rights Reserved.