Online Therapy in

San Francisco

Accessible therapy for anxiety, depression, trauma & more!

Online Therapy in

San Francisco

Accessible therapy for anxiety, depression, trauma & more!

Looking for therapy in San Francisco or anywhere in California? Our bilingual therapists offer online therapy for anxiety, depression, trauma, and more — available across all CA counties, including Los Angeles, Riverside, and San Bernardino.

At Find Your Balance, Center for Growth & Change, we provide accessible mental health care that’s private, compassionate, and easy to access from home.

In just a few minutes, discover insights about your mental health.

Take Our FREE

Anxiety and Depression Check-up

Our Services

100% Online & HIPAA-compliant

Medication Management

Immediate Openings

Who We Support

Children, Teens and Adults

Couples and Families

Hablamos Español

Our Services

100% Online & HIPAA-compliant

Medication Management

Medication Management

Who We Support

Children, Teens and Adults

Couples and Families

Hablamos Español

Our Services

100% Online & HIPAA-compliant

Medication Management

Immediate Openings

Insurance Accepted

Read our recent blog posts!

Read our recent blog post!

Why Employers Invest in Employee Assistance Programs (EAPs) to Prioritize Mental Health and Drive Growth

Why Employers Invest in Employee Assistance Programs (EAPs) to Prioritize Mental Health and Drive Growth

Your employees are showing up. They’re doing their jobs. But are they really okay? As a business owner, you can feel it when something’s off. A shift in energy, rising tension, declining motivation. ... ...more

mental health

July 29, 20252 min read

Why Global Anxiety is Rising and How to Regulate Your Nervous System with Support

Why Global Anxiety is Rising and How to Regulate Your Nervous System with Support

Why Your Anxiety Is Valid Right Now. You’re not imagining it, you're tuned into the world. According to the American Psychiatric Association’s 2025 poll: 67% of Americans say they’re anxious about cu... ...more

mental health

June 26, 20252 min read

Healing from the Inside Out: Why More Therapists Are Turning to Internal Family Systems (IFS)

Healing from the Inside Out: Why More Therapists Are Turning to Internal Family Systems (IFS)

What if the anxious voice in your head wasn’t something to fight but something to listen to with compassion? That’s the heart of Internal Family Systems (IFS) , a powerful, evidence-based therapy mod... ...more

mental health

June 09, 20252 min read

Contact Us

📞 (818) 927-0478

📞 818-927-0478 Ext 110
Para asistencia en Español llámenos

🕒 9:00 AM - 4:30 PM PST


© 2024 Find Your Balance Center for Growth & Change. All Rights Reserved.

Contact Us

📞 (818) 927-0478

📞 818-927-0478 Ext 110
Para asistencia en Español llámenos

🕒 9:00 AM - 4:30 PM PST


© 2024 Find Your Balance Center for Growth & Change. All Rights Reserved.