Looking for therapy in San Francisco or anywhere in California? Our bilingual therapists offer online therapy for anxiety, depression, trauma, and more — available across all CA counties, including Los Angeles, Riverside, and San Bernardino.
At Find Your Balance, Center for Growth & Change, we provide accessible mental health care that’s private, compassionate, and easy to access from home.
In just a few minutes, discover insights about your mental health.
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Who We Support
Our Services
Who We Support
Insurance Accepted
Our Services
Your employees are showing up. They’re doing their jobs. But are they really okay? As a business owner, you can feel it when something’s off. A shift in energy, rising tension, declining motivation. ... ...more
mental health
July 29, 2025•2 min read
Why Your Anxiety Is Valid Right Now. You’re not imagining it, you're tuned into the world. According to the American Psychiatric Association’s 2025 poll: 67% of Americans say they’re anxious about cu... ...more
mental health
June 26, 2025•2 min read
What if the anxious voice in your head wasn’t something to fight but something to listen to with compassion? That’s the heart of Internal Family Systems (IFS) , a powerful, evidence-based therapy mod... ...more
mental health
June 09, 2025•2 min read
🕒 9:00 AM - 4:30 PM PST
© 2024 Find Your Balance Center for Growth & Change. All Rights Reserved.
🕒 9:00 AM - 4:30 PM PST
© 2024 Find Your Balance Center for Growth & Change. All Rights Reserved.